03 医疗保健

03 医疗保健

减肥不只是口号

dialogue

susan is complaining in the ofi ce that sh bought a dress yesterday but she found it was hard to dress up.

苏珊在办公室抱怨她昨天刚买的裙子很难穿得上。

amy: you are heavier than you used to be,aren't you?

艾米：你比过去胖多了，不是吗？

susan: yes, i know. i am getting fat. i want to lose weight but i just couldn't help eating much food.

苏珊：是的，我知道。我发胖了。我想要减肥，但是我就是忍不住想吃。

amy: what did you eat?

艾米：你都吃些什么？

susan: junk food, like pizza, hamburger,and ice cream and so on, you know.

苏珊：你知道的，比如比萨、汉堡包、冰淇淋等，都是些垃圾食品。

amy: if you want to lose weight, the point is that you should resist your eating desire and keep doing exercise. and no junk food.

艾米：如果你想减肥，就要少吃多运动。还有不要再吃垃圾食物了。

susan: then what should i eat?

苏珊：那我该吃什么？

amy: more vegetables and fruit. they are rich in vitamins. besides, you need to work out. what sports do you like?

艾米：多吃些蔬菜和水果，它们富含维生素。还有，你需要锻炼。你喜欢哪种运动？

susan: i like to play tennis, but

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